The Ultimate Anti Snoring Mouthpiece.
www.ultimatestopsnoringsolution.com :- The ULTIMATE STOP SNORING SOLUTION is a doctor-invented anti snoring device offering you the custom benefits of a dental lab fabricated oral appliance at a fraction of the price! Plus, it is half the cost of the only other anti snoring device you can find online that comes close to giving you all the benefits of the Ultimate Stop Snoring Solution.
My Snoring Solution, Does it Work?
My Snoring Solution, Does it Work?
Well, before we talk about the effectiveness of the product, let’s first talk about what causes snoring and how the my snoring solution product attempts to help those that suffer from snoring.
Why We Snore
The cause of snoring occurs when the airways in the throat or nasal passages get obstructed for a variety of reasons. Sometimes the cause can be just a cold or sinus problem that causes your nasal passages to swell, thus blocking the airway passages.
Another common reason is when the soft tissues in the throat and nose passages collapse forcing the air you breathe to go through a narrower than normal passage. When the airways becomes completely obstructed, the snoring sound occurs. This is often the cause for those who snore on a regular basis.
Why do the soft tissues collapse? One reason is from being overweight. Too much weight around the neck area causes the flesh to press down on the neck. Another reason is poor muscle tone in the throat and tongue, the soft muscles can collapse into the throat causing an obstruction.
One solution for some people is to simply get in better shape! Lose some weight, and improve your overall muscle tone and you may see an improvement in your snoring! But, some people are genetically disposed by having a long palate or uvula, and there is nothing one can do about that, apart from surgery.
Also, more importantly, for chronic sufferers of snoring the collapse of the throat passages can be a sign of “sleep apnea” a potentially dangerous situation where the individual stops breathing and is woken many times during the night, sometimes this can occur up to 90 times per hour, without the person ever being aware of it! This condition has been proven to cause stresses on the body and causes fatigue and can lead to more serious problems such as heart disease.
How My Snoring Solution Works
A main factor in why we snore is also due to the positioning of the lower jaw. When the lower jaw is open during sleep, as many of us are prone to do, this encourages the tongue to collapse towards the back of the mouth, thereby causing an obstruction which produces the snoring effect.
My snoring solution is a chinstrap which sets the jaw in the correct position, closed and upward. When the jaw is set in this position the tongue does not collapse backward and thus snoring does not occur.
It’s hard to believe, but simply position one’s jaw in the correct positon can correct the problem!
Does it Work?
And in fact, this solution does work for many who have tried it. People have seen a complete reduction in their snoring while others have seen it reduced to a tolerable level for their sleeping partners. And there are some studies on the website itself, which I link to below that show oxygen levels increased for those who use the my snoring solution chin strap.
It is a simple fact that correct positioning of the jaw will help alleviate the problem. For some it will completely cure the snoring, for others with a more serious snoring problem it may not significantly help the problem. Unfortunately for those who have serious sleep apnea issues, the cost for breathing machines can cost several thousands of dollars.
Fortunately, the company does offer a 90 day money back guarantee so one can try it risk free. Try it and let us know your experiences.
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Having suffered for many years with sinus trouble or chronic sinusitis he was refered to Dr.Lieurance, Cranial expert, for NCR or NeuroCranial Restructuring by another physician. She tried nasal spray’s steroids, turbinate surgery, or resection, septal correction for deviated septum among other treatments with limited results. Used a CPAP for sleep apnea and snoring. By adjust the sphenoid using endonasal balloons along with specific body positions. This is a functional neurological treatment that allows better communication with the inner ear or semicircular canals. Also fee’s up the area around the ear for better circulation to help speed healing through acupuncture meridians and lymphatic drainage of the ear organs responsible for balance. There is also cerebellar correction that improves frequency of firing of shunt stabilization to spine and postural stabilizer muscles which communicate to the ear and brain to maintain proper balance under gravity. in This treatment was first discovered by Stober ND then Dean Howell refined the technique. Dr. Lieurance is a Chiropractor and Naturopath in sarasota, Florida. Advanced Wellness Center is the 3rd largest Holistic center in the state of Florida. Some of the special services we offer besides NCR is Acupuncture and chiropractic are, Pettibon, Class 4 laser (k-laser) Prolotherapy, Platelet Rich Plasma Therapy, EWOT or exercise with oxygen, nutrition, homeopathy, herbal medicine, kinesiotaping, cold and class 4 laser therapy …
Usual and Unusual Ways to Stop Snoring
What I’ll describe in below is a comprehensive list of all the standard medical, surgical, and over-the-counter options that you’ll hear and read about. If you see one that I’ve left out, please let me know and I’ll give you my opinion. Remember, many of these devices (with a few exceptions) only cover up the snoring, without treating the real cause. If you try a variety of these options to find no relief, it’s time to see your medical doctor or a sleep specialist for a formal evaluation and treatment. Not doing so can cost you more than your sleep. It can cause you to lose your life.
Medical Options For Snoring
Note: Many of the procedures below, although effective for snoring, are never 100 successful. Success rates range from 70% to 95%. There is also a small chance of relapse even if initially successful.
Continuous Positive Airway Pressure (CPAP): This option may be overkill, and you’ll need to pay for it out of pocket if you don’t officially have obstructive sleep apnea. But it does work, if you can get used to it.
Dental devices: There are multiple options with this type of treatment, with the formal mandibular advancement devices that are made by dentists. These devices pulls your tongue forward by pulling your lower jaw forward. There are many different models that all have various features that make it more likely to work depending on your anatomy. Different dentists have different preferences as well. A less expensive way to “test” whether or not these devices may work is to try one of the many over-the-counter (or over-the-internet) boil-and-bite models. These devices are softened in hot boiling water and the set as you softly clench down while simultaneously pushing your jaw forward.
Laser Assisted Uvulo-Palatplasty (LAUP): A laser is used to trim the free edge of the soft palate. It’s somewhat painful, and usually must be performed 2-3 times. It can be performed in the doctor’s office, and is relatively expensive.
Injection Snoreplasty: Any type of scarring agent (sodium tetradecyl sulfate, ethanol, etc.) can be injected just underneath the mucous membrane of the soft palate. Must be performed 2-3 times for maximum effectiveness, is less painful in general, and is the least expensive.
Pillar Procedure: Three thin woven braided polyester rods are inserted inside the muscle layer of the soft palate. It’s usually performed under local anesthesia and is one of the least painful. Typically, only one treatment is needed, and is most expensive.
Uvulopalatopharyngplasty (UPPP): Usually used for obstructive sleep apnea, but very effective for snoring. In general, it’s only about 40% successful for obstructive sleep apnea.
Some Unusual Ways to Stop Snoring
Note: All the options listed below, although not proven to help snorers on a consistent basis, have been reported to work at least some times in some people. Most of the reports are anecdotal, with no objective supportive data. One major problem is that if it works, it may only delay diagnosing and treating any underlying obstructive sleep apnea.
Tennis balls: For some people, staying off your back can make a big difference. The problem is staying on your back. The most common recommendation is to sew a sock filled with a tennis ball to the back of your pajamas. This method has mixed results, and in general, although it sounds great, doesn’t work that well. It just only annoys the snorer or they just sleep on top of it.
Sleep position devices: There are a number of gadgets and devices that prevents you from rolling onto your back. They range from triangular wedges to shirts filled with foam rods to prevent sleeping on your back. The only way to know whether or not they work is to try it. For some people, it can make a huge difference, even if you have obstructive sleep apnea. For many others, you may have a mixed response, or no response at all.
Side sleep position pillows: This one positions your arm above your head and somehow forces you to sleep on your side. Again, I’ve heard mixed responses from my patients. If you can sleep with your arm above your head for hours without it becoming numb, then this may work for you.
“Contour” pillows: This pillow works better if you prefer to sleep on your back. The lower end of this pillow is a bit higher than the middle part that the top of your head touches. This forces your head to be cocked back a bit, lifting up your chin somewhat, thereby opening up your airway somewhat. This the the same maneuver that you’re taught to do during CPR to open up the airway before you give mouth-to-mouth. Notice that after you fluff up your pillow you go to bed, the pillow height diminishes slowly, and by the end of the night, your chin is closer to your head, which closes your airway. Another option is to either roll up a towel into a “log” or get one of the Asian husk-filled pillows that are shaped like a roll. You’ll have to experiment to find the right height.
Diet and weight loss: This will help to various degrees for most people who are overweight, but what if you’re already thin? Also, since poor sleep leads to weight gain hormonally and metabolically, it can be very difficult to lose weight no natter how much you diet or exercise. For some, losing 10-15 pounds may help a great deal with your snoring, but chances are, it’ll return sooner or later as you get older.
Nasal dilator clips: Whether external (Breathe-Rite) or internal (Nozovent, Nasal Cones, or Breathewitheez), these work sometimes by pulling your soft flimsy nostrils apart, preventing nostril collapse when you inhale. During sleep, especially when your muscles relax, any degree of nasal congestion can aggravate higher vacuum pressures that can aggravate tongue collapse. Despite being touted to cure snoring, it only works about 10% of the time. Here’s one simple test to see if you should invest any money on these products: take both you index fingers and gently press on your skin, right next to your nostrils. Press gently and pull your cheeks apart on each side towards the outer corners of the eyes. This is called the Cottle maneuver.
Wind instruments: Playing any type of wind instrument (flute, clarinet, trumpet, etc.) can in theory promote throat and tongue muscle tone. Reports of success are anecdotal.
Playing the Didgeridoo: Various studies have suggested that playing this ancient Aborigine wind instrument can help relieve snoring. The mechanism in how it works is similar to any wind instrument.
Singing: The mechanical act of singing promotes profound throat muscle tone and control. Similar to all the wind instruments, prolonged periods of singing promotes relaxation, since exhalation is activated by your parasympathetic nervous system.
Tongue Exercises: Has been found to be helpful for some people, but needs continuous exercises.
Throat sprays: Various mixtures of herbs and natural ingredients are promoted for snoring, but a recent objective study showed that they were not helpful.
Acupuncture: No consistent evidence, but helps with stress and fatigue.
Bedpartner’s elbow: Works to wake you up to stop snoring, but never curative. This is called the “bruised rib syndrome”.
Electronic devices that wake you up when you snore: More expensive than a bedpartner elbowing you in the ribs.
Ear plugs for the bedpartner: May help the bedpartner sleep, but not very effective for the very low-frequency snoring vibrations.
Sleeping in another room: Usually alleviates the problem, but bad for relationships, and not very helpful for “heroic” snorers where the sounds vibrate the bedroom walls 2-3 rooms down.